Pole Nutrition ZMA, 90 Veg Capsules

Description

Unlock Recovery, Sleep & Performance 

Pole Nutrition ZMA combines three essential nutrients—zinc, magnesium, and vitamin B6—each in bioavailable forms, to support post-workout recovery, restful sleep, and healthy hormone balance.

🌟 Key Features

• Zinc (monomethionine/aspartate) – supports protein synthesis, immune function, and contributes to healthy testosterone levels.

• Magnesium (aspartate) – aids muscle relaxation, reduces cramping, supports nerve function, and promotes energy metabolism.

• Vitamin B6 – essential for amino acid metabolism and energy production.

• 90 vegan capsules – convenient, non-GMO, gluten-free, and free from artificial colors or preservatives.

💪 Benefits

• Improved recovery & muscle function: replenishes key minerals lost during workouts to support muscle repair and performance.

• Better sleep quality: magnesium and zinc may help deepen sleep cycles, allowing optimal overnight recovery .

• Immune system support: zinc and B6 bolster immune cell development and inflammatory regulation .

• Hormone maintenance: may support healthy testosterone levels when paired with resistance training.

🧪 What the Research Shows

• Early studies suggested performance or strength gains, though results are mixed and often modest .

• Magnesium and zinc each show benefits for sleep, mood, energy, and blood sugar regulation.

🔄 Suggested Use

• Take 2–3 capsules on an empty stomach 30–60 minutes before bed.

• Avoid pairing with dairy/calcium to ensure optimal absorption.

• Stick to label directions—over-supplementing may cause stomach issues or minor side effects.

⚠️ Precautions

• Generally well-tolerated, but excessive dosages may lead to digestive discomfort, headaches, or diarrhea .

• If you’re pregnant, nursing, or taking medications (e.g. blood pressure, diuretics), consult a healthcare professional.

• Best taken separately from calcium-rich foods or supplements.

🛡️ Why Pole Nutrition?

• High-quality, carefully formulated mineral blend.

• Vegan capsules with premium absorbable forms.

• Manufactured to GMP standards for purity and potency.